In 100 g (Grams) of Chicken breast tenders, breaded, cooked, microwaved there is 0 g of Alcohol, ethyl.

oz piece pieces grams (g) kilograms (kg) 100 grams (g) ounce pound

Chicken breast tenders, breaded, cooked, microwaved

Chicken breast tenders, breaded, cooked, microwaved is a type of Poultry Products. The most significant nutrients in Chicken breast tenders, breaded, cooked, microwaved are listed below.

Water	51.34 g	51.34	g
Energy (calorie)	252 kcal	252	kcal
Energy (joule)	1053 kJ	1053	kJ
Protein	16.35 g	16.35	g
Total lipid (fat)	12.89 g	12.89	g
Ash	1.87 g	1.87	g
Carbohydrate, by difference	17.56 g	17.56	g
Fiber, total dietary	0 g	0	g
Sugars, total	0 g	0	g
Calcium, Ca	14 mg	14	mg
Iron, Fe	1 mg	1	mg
Magnesium, Mg	26 mg	26	mg
Phosphorus, P	216 mg	216	mg
Potassium, K	225 mg	225	mg
Sodium, Na	446 mg	446	mg
Zinc, Zn	0.77 mg	0.77	mg
Copper, Cu	0.316 mg	0.316	mg
Manganese, Mn	0.235 mg	0.235	mg
Selenium, Se	30.6 µg	30.6	µg
Vitamin C, total ascorbic acid	0 mg	0	mg
Thiamin	0.324 mg	0.324	mg
Riboflavin	0.098 mg	0.098	mg
Niacin	6.514 mg	6.514	mg
Pantothenic acid	0.994 mg	0.994	mg
Vitamin B-6	0.037 mg	0.037	mg
Folate, total	12 µg	12	µg
Folic acid	0 µg	0	µg
Folate, food	12 µg	12	µg
Folate, DFE	12 µg	12	µg
Choline, total	40.8 mg	40.8	mg
Betaine	30.2 mg	30.2	mg
Vitamin B-12	0.44 µg	0.44	µg
Vitamin B-12, added	0 µg	0	µg
Vitamin A, RAE	0 µg	0	µg
Retinol	0 µg	0	µg
Carotene, beta	0 µg	0	µg
Carotene, alpha	0 µg	0	µg
Cryptoxanthin, beta	0 µg	0	µg
Vitamin A, IU	0 IU	0	IU
Lycopene	0 µg	0	µg
Lutein + zeaxanthin	0 µg	0	µg
Vitamin E (alpha-tocopherol)	0.37 mg	0.37	mg
Vitamin E, added	0 mg	0	mg
Vitamin K (phylloquinone)	4.2 µg	4.2	µg
Fatty acids, total saturated	3.2 g	3.2	g
4:0 butanoic, butyric fatty acid	0 g	0	g
6:0 hexanoic, caproic fatty acid	0 g	0	g
8:0 octanoic, caprylic fatty acid	0 g	0	g
10:0 decanoic, capric fatty acid	0 g	0	g
12:0 dodecanoic, lauric fatty acid	0 g	0	g
14:0 tetradecanoic, myristic, common saturated fatty acid	0 g	0	g
15:0 monounsaturated fatty acid	0 g	0	g
16:0 hexadecanoic, palmitic fatty acid	2.64 g	2.64	g
17:0 heptadecanoic, margaric fatty acid	0 g	0	g
18:0 octadecanoic, stearic fatty acid	0.56 g	0.56	g
20:0 eicosanoic, arachidic fatty acid	0 g	0	g
22:0 saturated fatty acid	0 g	0	g
24:0 saturated fatty acids	0 g	0	g
Fatty acids, total monounsaturated	5.71 g	5.71	g
14:1 monounsaturated fatty acid	0 g	0	g
16:1 undifferentiated, hexadecenoic, palmitoleic	0.55 g	0.55	g
18:1 undifferentiated	5.16 g	5.16	g
20:1 eicosenoic, gadoleic	0 g	0	g
22:1 undifferentiated, docosenoic, erucic	0 g	0	g
Fatty acids, total polyunsaturated	2.79 g	2.79	g
18:2 undifferentiated	2.69 g	2.69	g
18:3 undifferentiated, octadecatrienoic, linolenic	0.1 g	0.1	g
18:4 octadecatetraenoic, parinaric	0 g	0	g
20:4 undifferentiated, eicosatetraenoic, arachidonic	0 g	0	g
20:5 n-3 (EPA)	0 g	0	g
22:5 ω-3, n-3 docosapentaenoic (DPA), clupanodonic	0 g	0	g
22:6 Omega−3 DHA (ω-3, n-3) docosahexaenoic	0 g	0	g
Cholesterol	45 mg	45	mg
Tryptophan	0.202 g	0.202	g
Threonine	0.612 g	0.612	g
Isoleucine	0.667 g	0.667	g
Leucine	1.108 g	1.108	g
Lysine	1.07 g	1.07	g
Methionine	0.332 g	0.332	g
Cystine	0.184 g	0.184	g
Phenylalanine	0.568 g	0.568	g
Tyrosine	0.354 g	0.354	g
Valine	0.714 g	0.714	g
Arginine	0.927 g	0.927	g
Histidine	0.464 g	0.464	g
Alanine	0.802 g	0.802	g
Aspartic acid	1.307 g	1.307	g
Glutamic acid	2.447 g	2.447	g
Glycine	0.713 g	0.713	g
Proline	0.751 g	0.751	g
Serine	0.589 g	0.589	g
Hydroxyproline	0.11 g	0.11	g
Alcohol, ethyl	0 g	0	g
Caffeine	0 mg	0	mg
Theobromine	0 mg	0	mg

Nutrients in Chicken breast tenders, breaded, cooked, microwaved